[100% Off] Meditation For Beginners | The Meditation Masterclass Udemy Coupon

  • 7 months ago

4,068

4.7 / 5

5 hours

1,271
Expiration
Expired 6 months ago
Remaining
Unknown
Meditation For Mindfulness, Stress Management & Relaxation! With Guided Instructions, MP3-Files, Checklist & BONUS!
$0.00 $100.00
Subscribe to latest coupons on Whatsapp or Telegram
Or download our Android App
Udemy Coupons

Similar Offers



Course Instructor:
Kevin Kockot, M.A.
Course Language:
English
Course Descreption:

[100% Off] Meditation For Beginners | The Meditation Masterclass Udemy Coupon

Go to Offer

Hello and welcome to my new course “Meditation For Beginners | The Meditation Masterclass!” 🙂

Meditation For Mindfulness, Stress Management & Relaxation! With Guided Instructions, MP3-Files, Checklist & BONUS!

+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

  • I am Kevin Kockot, and I am happy to welcome you to this course!

  • You are interested in the topic of  How to meditate for Mindfulness, Stress Management & Relaxation, you are looking for an easy guidline that is giving you a hands-on solution as a beginner in meditation?

  • And you would like to be inspired with practical input to learn how to find How you can use Guided Instructions, MP3-Files, Checklist & BONUS for an optimal personal meditation experience?

    >> If that is the case, then I am convinced that this course is the right one for you!

  • I’m Kevin Kockot (M.A. Prevention and Health Promotion), I teach over 15.000 students on Udemy and for many years I worked as an entrepeneur where I give lectures and seminars on topics of prevention and health promotion

  • For example: I am giving seminars on the topic of relaxation and stress management regulary. So I was sharing my information to hundrets of people each year on the topics mentioned. Meditation can also be a way to relax, but it is much more!

  • How to meditate? You can find it out in this course! 🙂

+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

  • Several working hours were going into the preperation of this content, that I made for you, who is interested to find out how to meditate if you are a beginner! (Links and additional ressources included!)

>>>

  • My goal is to help you living a healthy and self-determinded life!

>>>

+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

Which topics can you expect in this course?

1. INTRODUCTION | Introduction to this course

2. DEFINITION | What is Meditation?

3. POSITION | Which position is the best position for meditation?

4. BASICS | The five steps of meditation

5. BREATH | Why the breath is a good meditaional object for beginners

6. FEELINGS | How to deal with feelings and emotions while meditating

7. THOUGHTS | How to manage your thoughts during meditation

8. PREPERATION | How to prepare for meditation

9. OBSTACLES | How to overcome the obstacles of meditation

10. ROUTINE | How to meditate daily and build up a routine (seven tips)

11. GUIDED MEDITATIONS | Practical instructions for meditation (MP3s included)

12. MEDITATION APP | What is the best mobile app/ website for meditation?

13. ADDITIONAL RESSOURCES | What do other people say about meditation?

14. FAQ | Frequently asked questions about meditation

15. BONUS | Proven benefits of meditation + studies | present for you included! 🙂

+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

If you have the feeling something is missing – please feel free to contact me on Udemy anytime! I am happy to answer you add lectures based on your recommendations

As you are my custumer your happiness is my highest goal! 🙂

Please also give me feedback for this course!

That helps me as a course creator a lot to improve the course! 🙂

Thank you!

See you in the course! 🙂

Best regards,

Kevin

+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

Instructors: Kevin Kockot, M.A.

Offer Added by: Saad Merie

I am a civil engineer, blogger, and master student in construction management. Owner and Manager of Real.discount

Generic Category (English)728x90

200
Editors' Choices Over 8 Hours Courses Over 15 Hours Courses Most Enrolled Whatsapp Udemy Coupon