Udemy
Improve efficiency at work - wherever you are Coupon
Health & Fitness
3.8/5

[83% Off] Improve efficiency at work - wherever you are Course Coupon

Updated: by saadmerie
Duration: 5.5 hours
Expired

Self-care at home; fund at work

5,739
15$ 89.99$
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Description

This course is in two sections:

  • Working from home

  • Working at work

In the first section we go through various ways - using Art Therapy - self-care can be practised at home to reduce stress, help focus and improve overall wellbeing. This includes visualisations as well as Art Therapy exercises.

In the second section we go through a series of games that can be played at work. These will remove tension but BEWARE...if you get caught you may lose your job! (But the games are fun though!)

So, a short course aimed at those in work and need a little light relief!

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