Join our Social media channels to get the latest discounts

Newsletter

Udemy
Get Rid Of Sleep Disorders Coupon
Personal Development

[-40% Off] Get Rid Of Sleep Disorders Course Coupon

Updated: by Anonymouse
Expired

Get Rid Of Sleep Disorders - 10 Guided Hypnotic Meditations


2.5 hr
English
35$ 24.99$
Get the coupon in the end of description.

Description

Get Rid Of Sleep Disorders - 10 Guided Hypnotic Meditations


In today's fast-paced world, the importance of a good night's sleep cannot be overstated. Sleep is crucial for overall well-being, mental clarity, and physical health. Unfortunately, many individuals struggle with sleep disorders that disrupt their nightly rest. From insomnia to sleep apnea, these disorders can have a significant impact on one's quality of life. While medical intervention is often necessary, an increasingly popular and effective approach to tackling sleep disorders is guided hypnotic meditation.

Understanding Sleep Disorders:

Sleep disorders encompass a range of conditions that interfere with the normal sleep pattern. Some common sleep disorders include:

  1. Insomnia: Difficulty falling asleep or staying asleep, leading to inadequate rest.

  2. Sleep Apnea: Brief interruptions in breathing during sleep, causing snoring, choking, and poor sleep quality.

  3. Narcolepsy: Sudden and uncontrollable episodes of sleep during the day.

  4. Restless Leg Syndrome: Uncomfortable sensations in the legs, leading to an irresistible urge to move them, often disrupting sleep.

  5. Shift Work Sleep Disorder: Sleep disturbances due to irregular work hours, affecting circadian rhythms.

What You Will Learn: -


Introduction To The Course

Relaxation For Sleep

Countdown To Sleep

Body Scan Meditation

Nap Meditation

Falling Back to Sleep

Meditation For Insomnia

Changing a Nightmare

Changing A Nightmare

Nightmare Meditation

Deep Sleep Meditation Part One

Deep Sleep Meditation Part Two

Summary Of The Course

If the coupon is not opening, disable Adblock, or try another browser.
Share this coupon

Follow Us

Get our Mobile App

Get it on Google Play

Newsletter

© Copyright | Real.Discount 2017-2023. All Rights Reserved.